New Drugs for Gout and Ulcerative Colitis
New drugs for gout and ulcerative colitis, two diseases that plague millions of people worldwide have been found.
Identifying the Signs of Breast Cancer
The early stages of breast cancer may not have any symptoms. That is why you must learn how to identify the signs of breast cancer before it's too late!
Full Body Detox
Lose 10 - 50lbs in 3 week with detox!
Do I Have Healthy Prostate Gland?
Don't wait until it's too late! Make sure you have healthy prostate gland.

Thursday, July 27, 2006

15 Tips to Live Longer

Why can a man live longer than the others? Is it because that he gets better food supply, better medical care, better hygiene or any number of other factors? It's not totally clear to scientists how they all add up, but it's clear that your lifestyle plays important role on your longevity. Dr. David Fein, medical director at the Princeton Longevity Center, a clinic in Princeton, N.J., said that, "There's a saying that genetics load the gun, but it's the environment that pulls the trigger. You can have the gene for a certain disease, but it doesn't mean you're going to get it."
"Those low on adult conscientiousness died sooner," Friedman concluded. Conscientiousness does not mean looking both ways before crossing the street, it means looking both ways when the light turns green so you don't accidentally run down a slow-moving pedestrian. Beyond that, a conscientious person's long-living qualities probably have to do with the fact that they are predisposed to constructively reacting to emotional and social situations, and are more likely to create work and living environments that promote good health.
Here are the 15 tips for you to live longer:
  • Don't oversleep and don't undersleep
  • Be optimistic
  • Have more sex
  • Get a pet
  • Get a VAP
  • Be rich
  • Stop smoking
  • Chill out
  • Eat your antioxidants
  • Marry well
  • Exercise
  • Laugh a little
  • Lose weight
  • Manage stress
  • Meditate


At 4:00 PM, Blogger Kindal said...

Thats a good point- what makes one sex tend to live longer than the other. And most of these tips are so easy to follow to live a healthy life yet so many of us actually practice it, it just seems crazy to me. Thanks for the article!

At 5:16 PM, Blogger Adrian Yong [文来] said...

Perhaps, Be happy and smile more? :)

At 3:13 AM, Blogger Unknown said...

The creativity of your blogs is best.This is something very best on your part.Providing information in the best possible manner is your best attribute.I love when you share your views through the best articles.Keep sharing and posting articles like these.This article has helped me a lot.Keep posting this stuff.

At 4:36 PM, Blogger William Meade said...

I have them all covered apart from be rich. Darn. Oh actually I'm not married either.


Post a Comment

<< Home