No Sweat Workout

It's great when you're able to do exercise without having to leave your seat, isn't it? Woman's Day will show you step-by-step how to trengthen and sculpt your whole body without ever leaving your beach or lawn chair with these easy-does-it moves; in the No-Sweat Workout slideshow.

Actually it's not as easy as you think (and it will actually sweat you also), but the exercise is good to build your chest, abs, arms and legs muscles.

Try it and get the fabulous look at the end of summer!