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Thursday, July 21, 2005

Sunlight for Your Life

All life on the planet and everything in nature is dependent on the sun. Without the sun, there would be no life on the planet. All life is dependent on the sun. Plants convert the sunlight into energy, and all animals need plant life or other animals in order to live. All life in nature is dependent on the sun. We as humans are part of nature. We need sunlight just like everyone else.

Sunlight is essential for your life and health. This often brings up the concern of skin cancer. People are told the sun causes skin cancer and they should wear sunblock to prevent skin cancer. This is a big fat theory of the medical symptom and disease care profession. Skin cancer is on the rise because people are supposedly spending more time in the sun, and this is the supposed "proof" that skin cancer is caused by the sun. Did the experts happen to notice that most cancer is on the rise? Does the sun cause these cancers as well?

Well, my friends, I have a question for you. How many other bad things are on the rise that people are doing? Lots. Just because the sun hits the skin, the powers that be say it means that is the one thing that "causes" skin cancer. They are looking for the one cause and one cure. Remember, there is no one cause of anything. There are only contributing factors.

In my opinion, it is not the sun that contributes to cancer, but being burned by the sun. Most people get no exposure to the sun for months; then they play weekend warrior and go out in the sun all weekend, often getting burned. My inner knowing tells me it is this burning that is a major contributing factor to skin cancer, not the actual sun exposure.

So if you do not build up to being in the sunlight, and you know you will be in the sun for a long time, use a chemical-free sunblock.

The irony about sunblock is the stuff most people use actually contains a chemical that is known to cause cancer. The FDA says PABA is a known carcinogen, or causes cancer and yet it is in most sunblocks. How ironic. There are PABA-free sunscreens that use "new" different chemicals. My thought is that those chemicals that replace the PABA will soon be identified as carcinogens as well. Just give them time. Even PABA was labeled "safe" by the FDA at first.

My recommendation: get a good chemical-free sunblock. Many health food stores will have them. Or you can find a place near you that sells them on the web. Avalon Organics is the sunblock I recommend and use. Unfortunately, they are not available everywhere right now.

The easiest way to get sunlight is go outside. Go outside every day without contacts or any type of glasses and have large amounts of your skin exposed to the sun. For you this might not be feasible, because you live some place where there is a thing called winter. So an acceptable alternative is getting some quality full spectrum light bulbs for your work and home. These are light bulbs that put out light similar to the sun. You can order them online as well, full spectrum solutions are the brand I use. But be careful; not all full spectrum bulbs are created equal. Most of the full spectrum bulbs in traditional stores are not much of an improvement over ordinary lights.

A fun alternative is going south for the winter. Go someplace where you can hang out in the sun without glasses or contacts, with much of your skin exposed to the sun.

Either way, you need sunlight all year round to be Totally Healthy.

by Dr. Jamie Fettig

4 Comments:

At 12:28 AM, Blogger Mountain Mama said...

Hi I do web design. I like what you did here. I can help you work on this blog anytime if you ever get stuck doing updates or if you want to learn how to make money with this blog or any website. The only thing I ask in return is post a few links on this site for me... they are about Skin Cancer. There many different "types" of skin cancer. If you not sure what skin cancer really looks like, you should take a moment to look at these gross pictures here: Skin Cancer Mole Pictures Careful: These Skin Cancer Mole Pictures are "without question; disgusting" but you need to see this stuff so you can avoid getting skin cancer." For information about Moles or Mole Removal check out this herbal remedy:
Mole Remedy for an all natural mole remover

 
At 5:11 PM, Blogger ScoobieDoobie said...

Hi, could you please post these links for me from this blog page? The links are to sites about skin cancer...I put together the best sources available for Skin Cancer in one place. If you don't know what skin cancer looks like; this is also a great source: Skin Cancer Mole Pictures another great source of information about moles and Mole Removal is MoleRemedy.com
"These Skin Cancer Mole Pictures are pretty gross but they need to be shown." "People need to see this stuff so they can avoid skin cancer." Thanks!

 
At 12:33 PM, Blogger Reno Nevada News said...

Hi, can you post these links for me from here? They are about skin cancer...These are links for Skin Cancer. If you don't know what skin cancer looks like: Skin Cancer Mole Pictures is a great site to bookmark for reference; and if you need information about moles and Mole Removal the site "Mole Remedy.com" has a natural mole remover."These Skin Cancer Mole Pictures are pretty gross but you need to see this stuff so they can avoid skin cancer."

 
At 2:24 AM, Blogger Dermatology News Today said...

Hi, can you help post theseSkin Cancer links? Just leave these cancer links here to help spread the word! Skin Cancer Information. There many different forms of skin cancer. If you not sure what skin cancer looks like, you should look here just to educate yourself about skin cancer: Skin Cancer Mole Pictures "ATTENTION: These Skin Cancer Mole Pictures are "stomach turners" but you need to see this stuff so you can avoid getting skin cancer." For information about Red Moles or "Mole Removal" check out Mole Remedy for an all natural mole remover

 

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